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An Shigao and Early Chinese Meditation Techniques¹ Phra Kiattisak Kittipanyo² (University of Otago) An Shigao安世高 (147~168 CE) played an important role in the early transmission of Buddhism into China

An Shigao (147-168 CE) significantly influenced the early transmission of Buddhism in China. Despite a focus on his ethnicity and translation style, he is recognized as a respected meditation master.

What kind of meditation did An Shigao introduce into Eastern Han China? An Shigao and other Central Asian translators were welcomed into Eastern Han China (25-220 CE), by the cultured elites who were

An Shigao, notable for his translations, played a key role in introducing meditation practices to Eastern Han China (25-220 CE). The prevalent form during this period was breathing meditation, particu

breathing in, and count two at the end of breathing out. If you count any other number than two when it should be two, start counting over from one. If you count any other number than nine when it sho

This text delves into meditation practices from An Shigao’s works, particularly highlighting the Anban shouyi jing, a crucial scripture translated from Sanskrit. The sutra emphasizes mindfulness of br

From Sengyou’s CSZJJ, we learn that there are two Anban[shouyi] jing sutras which were translated by An Shigao:37 安般守意經一卷 安錄云：『小安般經』。（CSZJJ p.5c 23: “corresponding to a Smaller Anban jing” 大安般經一卷（CSZJ

This content examines An Shigao's translations of Anban sutras, highlighting the distinctions between the Present Da Anban shouyi jing and the Kongo-ji Anban shouyi jing. The text discusses the integr

Popular Dhamma Topics INDEX 1. Buddhism 2. The Buddha’s Life 3. The Teachings of the Buddha - The Four Noble Truths (Noble Truths of Suffering) - The Noble Eightfold Path (the Path to end suffe

This page provides an index of popular Dhamma topics within Buddhism. It covers key concepts such as the Buddha's life, core teachings like the Four Noble Truths and the Noble Eightfold Path, and esse

finding is a method of finding illumination by returning to the fundamental order of the cosmos65. This involves fully emptying out the contents of consciousness until a condition of union with the wa

The text discusses Neidan, a method for achieving union with the cosmos through deep meditation and consciousness emptying. It examines key concepts such as attaining the One, the empty Way, and the P

Conclusion In conclusion, in this paper I have reviewed An Shigao's career as a meditation master and a translator of Buddhist texts. Based on his translations of meditation sutras I have argued that

In this conclusion, I highlight An Shigao's significant contributions as a meditation master and translator of Buddhist texts. His translation of meditation sutras introduced mindfulness breathing med

Kohn, Livia, and Yoshinobu Sakade. Taoist Meditation and Longevity Techniques. Center for Chinese Studies, University of Michigan, 1989. Mair, Victor H. “What Is Geyi, After All?” In Philosophy and Re

This collection examines various texts that shed light on the development of Chinese philosophical thought and literary traditions. Works range from Livia Kohn's exploration of Taoist meditation pract

The SAT Daizōkyō Text Database Committee. “出三藏記集 (No. 2145 (僧祐提)) in Vol. 55.” Taishō Shinshū Daizōkyō (大正新修大藏經), March 17, 1998. http://21dzk.l.u-tokyo.ac.jp/SAT/ddb-sat2.php?mode=detail&useid=2145,_

This collection includes significant Buddhist texts and studies, such as the Mahāyāna Buddhism foundations by Paul Williams and insights into early Chinese Buddhism by Erik Zürcher. Scholarly works di

Jantrasrisalai, Chanida. 2011. “Criteria for Identification of Elements of Dhammikāya Meditacionds., Early Buddhist Traces of Dhammikāya Meditation : Project Overview. Keenam P. John. 1982. Original p

This text presents an overview of significant scholarly works on early Buddhist practices and literature, focusing on the criteria for identifying elements of Dhammikāya meditation and examining the p

หลักฐานธรรมาภายในคัมภีร์พุทธโบราณ 1 ฉบับวิชาการ (3): 386-396. Watters, Thomas. 1973. *On Yuan Chwang's Travels in India*. 2nd ed. New Delhi: Munshiram Manoharlal. Wayman, Alex and Hideko Wayman, t

เนื้อหานี้นำเสนอหลักฐานธรรมะจากคัมภีร์พุทธโบราณผ่านการอ้างอิงต่างๆ ที่สำคัญ เช่น งานของ Thomas Watters เกี่ยวกับการเดินทางของ Yuan Chwang ในอินเดีย และการศึกษาแนวคิดต่างๆ ในวรรณกรรมมหายาน เช่น 'The Li

Muller, A. Charles, ed. “Digital Dictionary of Buddhism.” Digital Dictionary of Buddhism 電子佛教辭典, n.d. Accessed December 4, 2012. —. “Yi 意, Mention.” Digital Dictionary of Buddhism, Nattier, Jan. 200

This compilation features key works in early Chinese Buddhism, including the Digital Dictionary of Buddhism edited by A. Charles Muller, and significant contributions from scholars such as Jan Nattier

The event begins after Buddhist Lent and continues for one month. กรรม kamma; karma; action; deed; willed action; an intentional action that has future consequences, including future reboots; th

This text delves into the fundamental concept of kamma (karma) in Buddhism, emphasizing that every intentional action we perform leads to future consequences. The Buddha defines kamma as volition (cet

INDONESIA Meditation Center of Indonesia Pulau Dewa 5 Blokp 6 No.21 Kota Modern Tangerang Prop. Banten 15117, Indonesia Tel: + (62) 2-1522-8908, + (62) 2-1522-1819 E-mail: [email protected] We

This document provides a comprehensive list of meditation centers in Indonesia and Japan. It includes contact details such as addresses, phone numbers, and email addresses for each center. In Indonesi

CANADA Centre Meditation Dhammakaya de Montreal 4030 Boulevard Léesque Ouest Laval QC H7W 2N9, Canada Tel: +1 514-800-8637 E-mail: [email protected] Facebook: Watbhavana Montreal Dhammakaya In

Discover the Dhammakaya International Meditation Society locations in Canada and Australia. In Canada, find the Centre Meditation Dhammakaya de Montreal in Laval and another center in Richmond, B.C. T

Suzanne Jeffrey “Samma Sati, or Right Mindfulness, refers to correctly maintaining and stilling our mind inside of our self. Not wandering around, in other words. We must always be training ourselves

The text outlines the significance of Samma Sati (Right Mindfulness) and Samma Samadhi (Right Concentration) in meditation. Right Mindfulness emphasizes maintaining a focused mind through diligent pra

Suzanne Jeffrey "Additionally, the environment in which these things are used affects our health and habits. We must pay attention to every small detail. If we have a good doctor, we can help an illn

In this discussion, Luang Por addresses the difficulty of recognizing and changing bad habits, comparing them to an illness. He explains that bad habits are often ingrained from birth and influenced b

Suzanne Jeffrey And that’s where we close the circle. We do it for ourselves because we have to develop ourselves before we can develop anything else … but everything about us affects all of the peop

The text discusses the necessity of self-development before aiding others, emphasizing self-responsibility post-birth. It highlights the crisis of independence and the importance of moral boundaries i

CHAPTER 2 Furthermore, a good education system is essential in assisting the parent to continue to build the knowledge of the individual along the right path to further strengthen the fabric of human

This chapter discusses the significance of a solid education system in fostering good habits among individuals which leads to mental, physical health, and societal benefits. It defines habits, categor

Life is spent largely in a combination of just these few rooms, save for a little time spent travelling here and there. The bedroom is a suitable environment to introduce to the pupil ways to cultiva

This text discusses the significance of home settings in educating young pupils. It emphasizes that the bedroom serves as a place for nurturing awareness and prayer, while the bathroom teaches hygiene